Ocean Breathwork
Ocean Breathwork is a wave-like breathing method inspired by the sea, blending freediving techniques with emotional release. It supports nervous system regulation, inner calm, and stress relief — ideal for women managing high responsibility or burnout.
About This Event
Presented by Women’s Circle of Malaysia, this immersive session combines freediving-inspired breath techniques with body-based healing and oceanic sound elements to support emotional release, nervous system regulation, and deep inner calm.
Guided by NLP and SSI Mermaid Instructor Adelina Chan, this session is especially powerful for women navigating burnout, high-functioning stress, or emotional heaviness.
What to Expect:
– Guided wave-like breathwork to ocean rhythms
– Somatic release through breath-led movement
– Rest and integration supported by an ocean-inspired sound bath
– Gentle reflection to close
Please Note:
Not suitable for individuals with severe heart conditions, epilepsy, or over 6 months pregnant. Please consult your doctor before joining if unsure.
For further enquiries, group or corporate bookings, please contact us at partnerships@womenscircle.my or +601111255716
Schedule
References
Published: 11 Aug 2025, 11:57AM
Created: 09 Aug 2025, 1:53AM
Updated: 11 Aug 2025, 11:57AM