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ZX 2024 | Travel Light: A Yoga & Women's Health Guide with Huda Ameran

Huda is a women's health coach with over a decade of yoga experience. She helps women overcome diet struggles and hormonal imbalances and leads wellness retreats twice a year. In 2019, she apprenticed under Nicole Jardim, the author of Fix Your Period, to further her expertise.

Open Approved
12 Oct 2024
4:30PM
Asia/Kuala_Lumpur
Event

Event Details

Duration 90 minutes
Doors Open 15 minutes before event

About This Event

Do take advantage of our subsidised workshops—this is the perfect opportunity to explore a new activity or skill! Limited capacity.

Join @healbyhuda for a 90-minute workshop to help you feel your best while travelling. We will start with 20 minutes of yoga and breathing exercises to ease jet lag and body aches. Then, dive into an interactive session on managing travel health challenges like bloating, jet lag, and period discomfort. Learn how to nourish your body to fully enjoy your adventures, whether it's exploring a new city, trying new foods, or travelling with kids. Plus, receive a women's health nutrition guide in PDF format.

Bring an open mind and get ready to feel rejuvenated for your travels!

Note: 

  • Come dressed in comfy outfits for a gentle yoga session. 
  • Bring along your yoga mat. 

Workshop details: 

  • Date: 12th October 2024, Saturday
  • Time: 4:30pm - 6:00pm 
  • Venue: The Space, Menara KEN TTDI

Download the full schedule HERE.

Event Page

For more information and details on the event schedule, please visit our event page.

Important Information

Please be aware that slots are limited, and tickets are available on a first-come, first-served basis. We encourage you to secure your tickets early to avoid disappointment. Also, keep in mind that ticket sales are non-refundable.

Additional Information

If you have any questions or need further assistance, feel free to reach out to our event support team at info@zafigo.com. We look forward to welcoming you to what promises to be an enlightening and inspiring workshop!

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